Means more time for you
(Disclaimer! None of the links to commercial websites are sponsored!) Introduction – What I stopped buying as a minimalist. I started on my minimalism journey after a breakdown in 2018 and haven’t looked back. But I wasn’t always a minimalist or a mindful shopper. During …
Introduction – Services of Life Organised in 2024 You might have read my blog posts for a while and found some valuable tips and tricks. Now you want to take your organisation a step further, as in actually doing it. We’ve all procrastinated about tackling …
Introduction – How to have more Zen in your life At one point or another, most people have experienced stress in their lives. According to the Mental Health Foundation, 74% of the UK have experienced some form of stress that left them unable to cope …
Introduction – Embracing Green Living: How to be more sustainable and save money in your daily life. It is abundantly clear to all but a tiny minority that climate change is here and that we urgently need to do something about it. Climate change manifests …
Introduction – The Benefits of Meditation for Overall Wellness People have been practising meditation for thousands of years, and many cultures and religions have recognised its benefits for overall wellness. In recent years, scientific research has also confirmed the positive effects of meditation on the …