Self Experiment

The Benefits of Getting Up Early: Unlocking Your Full Potential

The Benefits of Getting Up Early: Unlocking Your Full Potential

Introduction ‘If you have dreams, then wake up early, put on your boots, and start your hustle’ (Avijeet Das) In today’s fast-paced world, the idea of waking up early might seem daunting, but countless successful individuals swear by it. Rising early offers a multitude of benefits,…

A month of walking 5k daily

A month of walking 5k daily

‘Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier.’ (NHS) A month of walking 5k daily – Introduction Long-time readers of my blog will know that I am an avid walker and have done several…

A Month Off Mobile Games: My Journey and Insights

A Month Off Mobile Games: My Journey and Insights

“If Pac-Man had affected us as kids, we’d all be running around in dark rooms, munching pills and listening to repetitive electronic music.”― Marcus Brigstocke. “I burned through all of my extra lives in a matter of minutes, and my two least-favorite words appeared on the…