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How to read books without raiding a Bookshop

Introduction: How to read books without raiding a Bookshop. ‘A reader lives a thousand lives before he dies… The man who never reads lives only one.’ (George R.R. Martin) Above is a picture of my bookshelves and the many books I still have despite more 

How to Avoid Shopping?

How to avoid shopping? – Statistics and Trends Despite the cost-of-living crisis and changing consumer habits, shopping is still a significant pastime. According to the Attest website, 65% of British people shop weekly: Trend 4: Shopping frequency is up Despite having less money to spend, 

What is the Pomodoro Technique?

Introduction – What is the Pomodoro Technique? ‘Beat procrastination and improve your focus one pomodoro at a time’ (Todoist) In today’s hyper-connected world, it’s all too easy to become distracted by our digital devices. A quick glance at Facebook can swiftly turn into 20 minutes 

The Difference Between a No-Buy Challenge and a Low-Buy Challenge

Introduction – The Difference Between a No-Buy Challenge and a Low-Buy Challenge In today’s consumer-driven society, many people are turning to challenges like the no-buy and low-buy to break the cycle of overconsumption, save money, and declutter their lives. While both involve reducing purchases, they 

Update on My No-Buy 2024: Part 4

Welcome to the fourth instalment of my No-Buy 2024 series! This time, I want to share reflections on the experience and offer a broader perspective on No-Buy Challenges as a concept. These challenges are more than just a test of willpower; they can transform how