How to read more and spend less time on your phone

Introduction – How to read more and spend less time on your phone. I posted on Facebook not long ago that I had a reading habit and needed to join Reading Anonymous. It was a slightly jokey post, of course, but I love reading and 

Streamline Your Digital Life: A Guide to Decluttering Your Phone

Introduction – Streamline Your Digital Life: A Guide to Decluttering Your Phone Our smartphones have become integral to our daily lives, serving as a hub for communication, entertainment, and productivity. However, over time, our phones can become cluttered with unnecessary apps, notifications, and digital debris, 

My thoughts on a digital detox

Introduction – My thoughts on a digital detox In the last two blog posts, I outlined a digital detox and why you might benefit from doing one. I also presented you with the diary I took during my digital detox. Website Game Quitters in the 

How to declutter Facebook

Introduction on how to declutter Facebook Declutter Facebook, you will ask? How can you declutter Facebook other than deleting or disabling your account? We all have a love-hate relationship with Facebook. We know we spend too much time on it for our own health, but