Self-Care

Introduction According to bestselling author Hal Elrod, ‘Focused, productive successful mornings generate focused, productive, successful days – which inevitably create a successful life.’ While I agree with the above statement, how do we get to have focused, productive, successful mornings? Simple answer is to have …

Dear Readers, I hope you are all well and enjoying the last few summer days before autumn begins. I have been away from my desk for two weeks and have not written a blog post. But I have not been lazy or neglected my writing. …