Silence is Golden

Silence is Golden – Introduction We’ve all heard the ancient Egyptian proverb:  “Speech is silver, and silence is golden.” But be honest with yourself. When was the last time you were genuinely silent? In our modern world, silence has become a rare commodity. We are 

Why it’s important to have a break from it all!

Dear Readers, I hope you are all well and enjoying summer. I will be away from my desk for two weeks and will not publish or write a blog post. But I will not be lazy or neglect my writing. On the contrary, I will 

Diary of my week on a digital detox.

Introduction Last week I gave you a summary of what a digital detox entails and why you should do one. If you haven’t seen it, click here. Today I want to tell you how I got on with doing a digital detox for a week 

What is a Digital Detox, and Why Should You Don One?

Introduction to a Digital Detox In 2023 technology is ever present in our lives, from smartphones to tablets that we use throughout the day. A life without digital devices would be unimaginable even for older people like me, who grew up without smartphones or computers.