Introduction – My thoughts on a digital detox In the last two blog posts, I outlined a digital detox and why you might benefit from doing one. I also presented you with the diary I took during my digital detox. Website Game Quitters in the…

Introduction Friends and acquaintances always say they are struggling to process their emails. They think I spend ages in my inbox getting it to Zero. Unfortunately, most people would rather not deal with their emails than find an efficient way of going through their inbox…

Do you ever open your email program and feel slightly panicky at the sight of 200 or more unread emails? If you do, you are not alone. We get bombarded with email daily, and for many, it seems impossible ever to read them all, never…