A month without social media: Introduction  As part of my year of monthly self-experiments, I spent May on a Social Media detox. But before I give you an update on how I got on, I will briefly analyse what social media is and why it…

“If Pac-Man had affected us as kids, we’d all be running around in dark rooms, munching pills and listening to repetitive electronic music.”― Marcus Brigstocke. “I burned through all of my extra lives in a matter of minutes, and my two least-favorite words appeared on the…

Introduction – Streamline Your Digital Life: A Guide to Decluttering Your Phone Our smartphones have become integral to our daily lives, serving as a hub for communication, entertainment, and productivity. However, over time, our phones can become cluttered with unnecessary apps, notifications, and digital debris,…

Introduction – My thoughts on a digital detox In the last two blog posts, I outlined a digital detox and why you might benefit from doing one. I also presented you with the diary I took during my digital detox. Website Game Quitters in the…

Introduction Last week I gave you a summary of what a digital detox entails and why you should do one. If you haven’t seen it, click here. Today I want to tell you how I got on with doing a digital detox for a week…