Introduction ‘If you have dreams, then wake up early, put on your boots, and start your hustle’ (Avijeet Das) In today’s fast-paced world, the idea of waking up early might seem daunting, but countless successful individuals swear by it. Rising early offers a multitude of benefits,…

Tea Tasting anyone? Brits love their tea, but for most of us it’s a question of Tetley vs PG Tips: “Brits are drinking over 100 million cups of tea each day” (UK Tea and Infusions Association). When asked what teas people prefer, the Tea Census…

Introduction – Have a Cuppa, it’s Good for You. People in the UK love their tea: “Brits are drinking over 100 million cups of tea each day” (UK Tea and Infusions Association), with a whopping 98% of us drinking it daily. 84% of British people…

Readers of my blog will remember that I did a digital detox in January 2023. Readers of my blog will also remember that I had some criticisms of digital detoxes. I felt that doing something for a short period and then reverting back to business…

Dear Readers, I did it again. I went on another organised hike, albeit different to the last one. Last time, I did the Shine Night Walk in aid of Cancer Research; this time, I did the Windsor 50 Ultra Challenge® organised by Ultra Challenge. For…